The Art of Rediscovering YOU After He Cheated

So… you found out that your husband cheated on you.You’re probably sorting through a myriad of emotions: anger, hurt, shame, insecurity, doubt, betrayal… and all those feelings are completely normal.I went through them, too.

In fact, I was so embarrassed to admit that my marriage had failed and that my husband had cheated on me and had plans to leave that I hid it from my mom until he left. I even dragged my soon-to-be-ex-husband to a Christmas family vacation at Lake Tahoe and made him pretend that we were fine because I felt so mortified to share my shame and “failure” and didn’t want to spoil my family’s holiday.

It’s like I was living in this bubble of, “everything’s okay!” Even though it wasn’t.
When I was finally able to share with my family what had happened, it made it all so real – and although it was a relief to get it out in the open and gain their support, it really sunk in and I felt scared and lost. I had to go through a process of rediscovering myself – because at that point, I didn’t even feel like I knew who I was anymore.

Does that sound at all familiar?

If you are struggling to reconnect with what makes you YOU, here are five things to try:

 Click Here to learn 5 ways to feel good again