For many years I let self-doubt, fear of being judged and criticized as well as worry about what others would think hold me back from pursuing my dreams of writing a book and living a bigger life. … and the lack of self-confidence that I needed to overcome my fear of not being good enough… Continue reading 12 Confidence boosters that are simple and work!
As a 21st century woman, you are busy and life can feel hectic. We are hardworking women and we’re all moving so fast rushing from one thing to the next. But, whew! It’s exhausting and stressful. Could it be that we’ve become too busy? When we move at this break neck pace, it causes us… Continue reading The trick for breaking free from stress to really enjoy life
Have you unknowingly closed off your heart creating a barricade against love? We all want to experience true connected love. Being in a healthy, loving relationship is a rewarding and fulfilling life experience. But sometimes, without even realizing it, women can close off their heart and block out love. How does this happen? Here’s a… Continue reading 5 Tips to Open Your Heart and Invite Love In
Here’s the science behind happiness & attraction plus 4 steps to increase your happiness. It may come as a surprise to learn that the #1 thing that attracts quality men is a happy woman. Happiness is a characteristic that men say is alluring over any other physical trait. When we feel happy and love ourselves,… Continue reading The Science Behind Happiness & Attraction
Forget about setting resolutions, instead commit to living on the edge of your comfort zone. You sure would be in good company considering Dianne Feinstein and a bevy of other iconic females I recently saw interviewed said the key to a happy and fulfilling life involves taking risks and stepping out of your safety zone.