Last weekend I went on a beach biking adventure with a couple of my favorite gal pals, Cherry and LeeAnn. Over the course of our 27 mile ride we swapped some good guy stories, shared dreams, laughed a lot and stopped for some yummy crab legs and beer (oh and can’t forget the insanely delicious hushpuppies – how have I never tasted those delectable little treats before? I’m in love!!!)
At the end of the day driving home I was smiling from ear to ear – a fun frolic, giggles and girlfriends made me feel like a teen again – alive and vibrant.
It was amazing – here I was feeling happy and zippy after a long day of exercising and yet the day before I hadn’t done as much as a down dog and I was as tired as a slug.
It got me thinking – who doesn’t want to turn back the clock to access the lively spirit of their youth?
I hear it all the time – women are always telling me how tired they are and how they wish they felt more sparkling and energetic.
What about you doll? Can you relate?
Well here it is – simple and sweet – the secret to youth is to….
