Time to say sayonara to 2019 and let the New Year and DECADE Begin!!!
If you really want to see big change, consider this….rather than setting resolutions, make a courageous commitment to live on the edge of your comfort zone.
You sure would be in good company!! I remember seeing Dianne Feinstein and a bevy of other iconic females being interviewed and they all said the key to a happy and fulfilling life involves taking risks and stepping out of your safety zone.
According to these empowered women, that’s when life becomes magical and you are truly living into your genius and greatness.
As inspiring as that sounds you may be saying to yourself, “That seems kinda scary. My life may be a bit boring but routine suits me because I know what to expect and I like being in control…” sound familiar?
In the spirit of this theme I say shake it up baby!!!
Living a routine life may feel safe, but it will suck your spirit dry! You’ll be parched, wilted, lifeless, dreamless with about as much energy as a sloth on a hot summer day. There’s no room for expansion and expansion is what makes you FEEL alive!! It’s time to follow your dreams and drink deeply from the well of the unknown.
Now you might be thinking, “How does one do that?” Truth be told all it takes is an intention to make 2020 the year you live fully, a willingness to be open to new experiences, and a commitment to bring forth consistent courage.
This means reflecting, identifying and overcoming those things that keep you in your rut. Then coming up with new behaviors and structures that are in alignment with who you want to become; the you that embraces life and all its opportunities; the you that is determined to look back at your life with no regrets.
Here’s an exercise to get you started. Go ahead and grab 3 pieces of paper and a pen and begin writing:
- Page #1 – write down all the relationships you want to release and/or set the intention you only want to have joyful and happy relationships. Send love to those you are releasing and then burn the list in a safe place like your fireplace.
- Page #2 – write down all the physical stuff you don’t want to bring into 2020 – items that take up space and keep you attached to the past. Next take action to clear it out. That may mean pictures that remind you of relationships that went south, clothing that no longer fits or makes you feel good, paperwork and clutter! Move it out and move it forward sister!
- Page #3 – list the emotional things or habits/patterns you don’t want to bring into 2020 – this can be old limiting patterns that don’t serve you anymore or emotional habits like guilt, shame, blame, avoidance, anger, sadness. It might be obligations, or unhealthy habits. I’m releasing a pattern of playing it safe– in the New Year I want to be more vulnerable and reach/impact more people! I’m committed to sharing more of my life experiences to inspire others. What emotions or patterns are you willing to release?
Doing this exercise will make you feel lighter, clear and more confident. As you feel more confident you’ll be more willing to take risks. Voila! You are now living on the edge of your comfort zone.
Sparkling Love,
Sherri
