Journaling Through the Pain

journaling picDear loveliness, when your relationship is on rocky ground it can bring about a boatload of anxiety, pain and panic. You may feel frozen or stuck, but believe it or not the upheaval is actually a wonderful invitation for growth – and when you journal, you can accelerate that growth.

If you are willing to see the situation as an opportunity to lean into your feelings and get curious instead of running from your emotions or denying they exist, you’ll gain a new perspective that will help you and your relationship shift.

Your feelings have something to say, so invite them in as though they are… [READ MORE]

Leave a comment

Your email address will not be published. Required fields are marked *