Sometimes you hear something and it’s shocking – really floors you.
That’s how I felt when I discovered 3 out of 4 women experience chronic stress. And now with all the holiday extra’s thrown in, it could be even higher.
Mama mia how to keep your sparkle with all that radiance robbing going on?!
So be honest, how are YOU holding up? Do you have a plan in place to combat the seasons stress bandits?
As a woman you know all too well how stress can affect your energy leaving you feeling tired and out of sorts. It’s easy to lose sight of your divine radiance when you’re juggling the day-to-day demands of life. Even the most evolved woman will occasionally feel out of touch with her strengths.
Can I be honest with you? I’m right there with you – the last few weeks have been rough both professionally and personally with my dad back in the hospital.
So I did something that brought peace AND joy back into my heart and I’d like to share it with you in hopes that it will help you get happy too.
It’s something so easy and simple. Sometimes we forget how easy it is to get out of the rabbit hole to feel “whole” again.
Click here to read the full article and learn a quick tip to help shake off the holiday slump and revitalize your spirit.