You and your dream have been on my mind as I sit sipping coffee in a cabin in Mammoth today (pic above) totally awed by God’s gift of nature – the strength of the snow covered mountains, the crisp cleanliness of the air, the energy orbs showing up in my pictures…there’s a feeling of Divine… Continue reading 3 Great Questions to 2020 Vision
I was shocked when I read these statistics…and it made me sad. I thought, WOW.. this HAS to change! Tell me if you agree… * 75% of women are experiencing chronic stress? Did you know that? PLUS: * 1 in 4 women over 40 are on anti-depressants!!!! That’s a lot of emotional distress happening, stealing… Continue reading 75% of Women Experience This…Do you?
As we are in the month of love there is a promise, a hope a thought… this year is gonna be different. I’ve spoken to so many of you in the Sparkle Community ( many of you in relationships) who’ve said, “This is MY year to experience that deeply connected love I desire -it’s time… Continue reading 3 steps to safely love again
Last week we talked about setting yourself up for success in 2019 with 3 questions to gain clarity on your dream. Did you answer them? Let’s assume you have. Ok then! You’ve got a dream, a goal, ambition and you’re ready to take the world by storm. Woo hoo! And then, if you’re like everyone… Continue reading Top 3 Things That Block Your Dreams
Hallelujah it’s a brand new year lovelies! Fresh start. Big possibilities. Let’s dream!! This month we’re going to be designing your most sparkling blueprint for the coming year – that means you’ll get a weekly article in the Sparkle community AND you’ll have the opportunity to listen to a call I’m hosting this week to… Continue reading 3 Steps to Your Best Year Yet!
Alright, ladies, it’s time to learn how to free yourself from mind and body fatigue!!. If you are like most women you’re on overdrive, expecting yourself to get more done in a day than you used to do in a week a decade ago. Our lives have become so busy!!! Between the career, the kids,… Continue reading Freedom from Fatigue
Alright, ladies, you’ve already declared to have more fun, speak your mind and take better care of yourself in July. . For this week, I want you to focus on reframing those beliefs that limit expansion and keep you from becoming your most divine, free and sparkling self. Open Up a Corner of Your Mind… Continue reading Are Your Beliefs Holding You Hostage?
Spring is a fabulous time of year to take stock. And I’m not just talking about what’s in your closet – I’m talking about what’s in your heart, mind and soul! If you’ve been struggling to make your dreams a reality, despite putting in the time and effort necessary to achieve them there may be… Continue reading 4 Ways to Break Your Bad Habits
Alright, ladies, May is here! We’re going to celebrate the unofficial start of summer with a series of posts aimed at sparkling vibrancy! We’re going to be clearing space, literally and figuratively, to make way for bigger and better things. I want to kick off the month by talking about one of the most common… Continue reading 3 Tips to Stop Triggered Behavior
Are you still haunted by your EX or maybe a partners affair? Here is the answer you have been looking for. Spring inspires new beginnings, fresh starts and cleaning out the clutter ( that includes all those toxic no good thoughts!)….so how about letting go of past relationship problems that have been stealing your vibrancy and joy? Over the years, I have watched… Continue reading How to let go of your painful past