Raise your LOVE vibe in 60 seconds

When I woke up this morning I was thinking about you.

Wondering what I could share with you today that would bring more love and joy into your life – not just in this moment but repeatedly, in your everyday life.  Something simple and powerful.

And instantly a successful technique that I use and teach my clients popped into my mind.

This process not only opens and softens your heart; it raises your love vibe within 60 seconds.

What you need to know:

If you want to attract more love into your life it’s crucial to BE in the same vibration.  You know that saying, “water finds its own level?” well it’s the same with love and actually everything in life – you must BE what you desire in order to draw it to you.

Using this technique before a book signing not only allowed me to experience amazing heartfelt connections, it brought opportunity too; a very cute guy asked me out and a lovely lady invited me to do 3 more book signings at different locations.

Click on the video below – I want you to attract whatever it is your heart desires, so watch this short 2 minute video to get your love vibe soaring!!!

 

 

May 12, 2016  |  Romance and Playtime  |  1 Comment  |  Share

Journaling Through the Pain

journaling picDear loveliness, when your relationship is on rocky ground it can bring about a boatload of anxiety, pain and panic. You may feel frozen or stuck, but believe it or not the upheaval is actually a wonderful invitation for growth – and when you journal, you can accelerate that growth.

If you are willing to see the situation as an opportunity to lean into your feelings and get curious instead of running from your emotions or denying they exist, you’ll gain a new perspective that will help you and your relationship shift.

Your feelings have something to say, so invite them in as though they are… [READ MORE]

How to Add Va-voom to your V-day!

vday picDo you wish your Valentine’s Day was a bit… more?

Are you craving more excitement, romance and passion in your relationship?

If you’re feeling underwhelmed by your romantic life (especially at this time of year) you aren’t alone.

Valentine’s Day is a holiday that puts a big spotlight on your love life. It can be daunting to realize that the once hot passion in your romance has cooled to a semi-happy ambivalence.

According to Pamela Haag, who has written a rather shocking book on modern marriage called Marriage Confidential, there is an uncertainty lurking just below the surface of many of today’s marriages. Haag’s research reveals that even though couples may rarely fight and may even maintain a sincere affection for each other, one or both may harbor a sobering sense that something important is missing.

If your partner feels more like a roommate than a lover, is it too late for you? Even if you are in what Haag calls a “Tom Sawyer” marriage where you are the career focused go-getter and your partner is retired, relaxed and disconnected from your efforts, I believe that you can recharge your relationship with the right tools.

The first step is to realize that there are thousands of women in exactly the same boat. A giant wave of resentment and loneliness is sweeping over the country and it is more important than ever that you take responsibility for your own happiness.

The second step is to do a “femininity audit.” A what? Yes, femininity audit.

Here’s why…

Today women are ranking at the top of the success ladder more than ever. We’re taking charge in and out of the office. This means natural feminine energy is being shoved into the background every day. Aside from that, many women are embarrassed by their feminine softness and vulnerability in the boardroom.

This is exactly why I am a crusader for empowering women to embrace their feminine energy to take control of their lives, their happiness and their joy.

I have worked with hundreds of women whose lives have been transformed by reconnecting to their true nature, what I call their “sparkle”. Deep in the heart of every woman, there is an enchanting being waiting to be set free. Like a genie in a bottle, this radiant and vivacious YOU is waiting for you to pop the cork.

So what are you waiting for?

Only you can make a choice to embrace your radiant self and the life she deserves.

Back to the “femininity audit.” Inside of eachperson is both masculine and feminine energy. When your feminine energy is low you start to experience break down. You might feel exhausted, stressed, and like your love life dying on the vine.

If the idea of being too masculine is new to you, don’t let that shake you. Awareness is the first part of transformation. This first step is crucial to you finding your missing passion and joy.

Here’s the femininity audit:

Rank the following characteristics on a scale of 1 to 10, with 1 being “not me” and 10 being “totally me.” If you are ranking toward 10 on these aspects of your personality, your masculine side is highly toned and fit.

  • Competitive
  • Ambitious
  • Serious
  • Workaholic
  • Controlling
  • Left Brained
  • Strong
  • Confident

Now, rank these feminine characteristics in the same way. If these aspects are ranking under 5, you definitely need to amp up your femininity. You will find that your relationship will improve as you find balance with these two sides of yourself.

  • Girly
  • Soft
  • Flowing
  • Creative
  • Vulnerable
  • Right Brained
  • Relational
  • Flexible

Are you feeling ready to put some va-voom in your V-day as well as your life by connecting more deeply with your feminine side and experiencing more passion and joy? Great! Here is an action step you can do right now! Contact me to schedule a complimentary Feminine Power & Radiance Strategy session.

Together we’ll come up with a plan to reduce your stress and disappointment and unleash your feminine power.

Are You Lonely In Love? 4 Steps to Reconnect!

Screen shot 2014-02-04 at 10.24.19 AMSometimes love gets lonely. Even in the best relationship, you can occasionally feel alone and isolated. That sense of separateness can feel like a canyon dividing you’re relationship.

Are you sitting home with your partner, night after night, feeling lonelier than if you actually lived on your own? Do you long for the past when you and your honey were so connected you couldn’t wait to be with each other and share every detail of your day? Are you puzzled trying to remember how and when the disconnection began?

Click here to read the full blog and learn the real reason that your lonely in love.  Read about the 4 steps to reconnect!

 

February 4, 2014  |  Relationship Tips, Romance and Playtime  |  No Comments  |  Share

Are you living YOUR life?

Rose-Petal-BathMy friend and colleague Shana James believes that if you’re not getting what you want, then you’re not actually living YOUR life.

Wow, think about that!

Are you living a life of pleasure, passion, fun and fulfillment? Can you boldly express, “This is MY life and I love it”?

In the spirit of making 2014 your best year ever, I challenge you to step outside of your comfort zone to experience MORE. I want you to be that woman who is magnetic to everything she wants.

So, get ready to turn on your magnetic power! ==> Follow this link to read the full article and then listen to my interview with Shana now

How to Stop your Man from Ogling Other Women

cheatingHave you ever caught your man checking out another woman? Do you wish he’d stop noticing other women and rekindle his interest in YOU?

If you’re ready for attention and affection, watch this video

 

How to have more fun romantic adventures!

Has your sex life become routine and rather boring? If you’re looking for ways to spice up your so-so sex life you are not alone girlfriend! Droves of women (many of them over 40) are looking for ways to reinvigorate their once steamy sex life.

Watch this video as I answer a client who questioned, “What’s the trick to getting a stick-in-the-mud husband to be more sexually adventurous? Since turning 40 my sex drive is so much better and I want to have more fun. How can I get him to join me?”

I’ll reveal a way to surprise your man and invite play back into your bedroom. Get ready for some fun!

How Can I Rekindle the Romance in My Relationship?

If you are feeling like the bodice ripping romance ( as my friend Lauren Frances calls it) has left your relationship you are not alone...Researchers say that within a short two to four years, the chemistry between a couple begins to wear off. So even if it's normal for long-term couples to lose "the spark" over time, how can they keep the romance alive? I had fun making this short video with my fellow YourTango Experts Sheila Paxton, Barbara Schiffman and Charles Orlando explaining how to make date night zesty and exciting again. Find out what's necessary to make it alive and fresh!

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August 3, 2013  |  Romance and Playtime  |  No Comments  |  Share

Is Your Social Life Hurting Your Love Life?

It's natural-when seeking out a healthy love relationship-to want to change yourself for the better. You think that a new haircut will make him fall in love again... a pretty dress will turn heads... an extreme diet and exercise regimen will make you worth loving. And these things can put an extra bounce in your step. But the best way to attract love into your life is to live your best life, a life in which romantic love is just the cherry on top. Has your social life, or lack thereof, been holding you back from love-and from overall happiness? YourTango.com relationship site asked me and two other experts for tips on how you can evaluate your social habits, and change them for the better.

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July 28, 2013  |  Relationship Tips, Romance and Playtime  |  No Comments  |  Share

8 Ways To Make Your Sex Life Hilarious (And Why That’s Healthy!)

Laughter is very sexy—particularly in the bedroom. Is your sex life full of silly fun? If not, you are missing out on one of the easiest ways to bring you and your partner closer together. Laughing shows you are willing to release inhibitions, let down your guard, and let go of unhealthy tensions. In addition, when you laugh you become present—living in the moment—inviting connection and creating the space for deeper intimacy.

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June 23, 2013  |  Relationship Tips, Romance and Playtime  |  No Comments  |  Share