How to Love Without Losing Yourself

Many women share that when they get in a relationship they lose themselves. Relationships are demanding and filling the role of wife and/or mother can be an all-consuming job. In satisfying the wants and needs of your loved ones, have you lost yourself? Losing yourself is detrimental not only to your own fulfillment but can… Continue reading How to Love Without Losing Yourself

How to have more fun romantic adventures!

Has your sex life become routine and rather boring? If you’re looking for ways to spice up your so-so sex life you are not alone girlfriend! Droves of women (many of them over 40) are looking for ways to reinvigorate their once steamy sex life. Watch this video as I answer a client who questioned,… Continue reading How to have more fun romantic adventures!

Is Your Social Life Hurting Your Love Life?

It’s natural-when seeking out a healthy love relationship-to want to change yourself for the better. You think that a new haircut will make him fall in love again… a pretty dress will turn heads… an extreme diet and exercise regimen will make you worth loving. And these things can put an extra bounce in your step. But the best way to attract love into your life is to live your best life, a life in which romantic love is just the cherry on top.

Has your social life, or lack thereof, been holding you back from love-and from overall happiness? YourTango.com relationship site asked me and two other experts for tips on how you can evaluate your social habits, and change them for the better.

8 Ways To Make Your Sex Life Hilarious (And Why That’s Healthy!)

Laughter is very sexy—particularly in the bedroom. Is your sex life full of silly fun? If not, you are missing out on one of the easiest ways to bring you and your partner closer together. Laughing shows you are willing to release inhibitions, let down your guard, and let go of unhealthy tensions. In addition, when you laugh you become present—living in the moment—inviting connection and creating the space for deeper intimacy.

Why Touch is Vital to a Happy Relationship

Touching is one of the most intimate of all actions. It allows you to move into sacred space, creating presence and connection.
Although most women love to hear the words, “I love you,” touching catapults relationships into intimacy. Words are processed in the thinking part of our brains, whereas touch goes directly to our emotional centers.

2 More Sexy Themes to Heat Up Your Relationship

There’s no better time for romance than summer:vacations, midnight swims, picnics on the beach, bonfires, outdoor concerts. So what’s on your romantic agenda? Do you hang back and wait for your man to turn into Don Juan only to get disappointed and frustrated? Why not take control of your love life and spice things up with a sexy themed date night taken from my book, Sexy and Sparkling? Most men have no clue how to give us “romance” in the package we expect. So take the lead, set the stage and invite him into your enchanting, feminine lair…he’ll take it from there.