Author: sherrinickols

Time to say sayonara to 2019 and let the New Year and DECADE Begin!!!If you really want to see big change, consider this….rather than setting resolutions, make a courageous commitment to live on the edge of your comfort zone.You sure would be in good company!! I remember seeing Dianne Feinstein and a bevy of other… Continue reading This One Thing Will Make 2020 Yours!

Wow, are we really in the “nth” hour of 2019? Can you believe it?? You may have had a really tough year and are looking forward to saying sayyyy-onnnn-ara!!!.That’s probably true for many people. On the other hand, there is no doubt you’ve had some real gem moments that may need to be mined from… Continue reading 3 Fun Things to Ask Yourself!

This has been a very reflective month for all that I’m grateful for (soooo thankful for the BIG full moon this month illuminating it so clearly! Wow was that spectacular or what?!) Top of my list, is always the gratitude I have for my beautiful mom who taught me so much about love… Equally important… Continue reading Gratitude Gift for YOU! Awaken Your Feminine Essence, Sensuality and Inner Glow

We are in the month of gratitude! Loooove this month! One of my lifetime gratitude’s is to my book coach Patrick Snow (in the pic above with me @ my book launch party). Without his brilliant advice and guidance I wouldn’t have published my book, Sexy and Sparkling after 40, which shares my SPARKLE System-… Continue reading 5 Steps to Radiate a Sexy Charisma

Last week was my annual girlfriend getaway trip to NYC. One thing I’ve noticed over the years is how important girlfriend bonding is for women. So just like the movie, Same Time Next Year, my soul sister Saskia and I have vowed to meet every year for continued adventures together.   This time we had… Continue reading This Does Wonders to Increase Your Happiness

IT’S official. It’s over. Actually it’s been over for quite some time now. Then why can’t you move on?You may think you’re doing your best to move on, but somehow you just can’t shimmy away from him. Truth be told even if you aren’t in physical contact you may be fooling yourself with lots of… Continue reading 10 Tips to Disconnect From Your Ex

We’re in the last quarter of the year, AND the decade!!! No matter where you are at today you can still make this your best year yet!!! That said, there is a wonderful tool you can use to help you do this with more ease and grace. Today I was reflecting on this tool –… Continue reading 7 Ways to Build Your Confidence

Thursday was the 4 year anniversary of my dad’s death…that coupled with the full moon had me doing a lot of reflecting and there have been some big waves of emotion as surprising memories came to the surface to be soothed…there was also an awareness that the important relationships in our life are layered and… Continue reading 9 Step Formula to Heal Relationships

When you look into the mirror do you like what you see? Is there a sparkle in your eye that makes you smile or a glistening glow that screams happiness? Or do you see a woman who is tired, stressed and maybe a little sad… and wonder, where did that happy-go-lucky, fun-loving woman go – who have I… Continue reading 3 Keys to a Happy Life