I want you to pretend that we’re hanging out together at our favorite coffee shop. We’ve got our latte’s in front of us and I’m sitting across the table from you when and I look up and say, “Girl, you are overdue for some pampering “me” time!
I stand up, take your hand and proclaim that today is all about you. We’re going to create a space for you to refuel, recharge and treat yourself like the amazing woman you are!
We go to our favorite bath and body store. You buy some bath oils, a luxurious new robe and maybe those little things they put between your toes when you get a pedicure. Yes! We’re going all out for your much-needed self-love at home SPA DAY!
How is this sounding so far? Pretty good, right?
But now, let’s imagine that I’m not there with you, encouraging you to take care of yourself. How likely do you think you are to actually do it? I’m thinking the answer to that question is, “Not very likely.” Let’s change that!