4 Ways to Break Your Bad Habits

Spring is a fabulous time of year to take stock. And I’m not just talking about what’s in your closet – I’m talking about what’s in your heart, mind and soul!

If you’ve been struggling to make your dreams a reality, despite putting in the time and effort necessary to achieve them there may be something—a belief, an assumption or a way of viewing the world—that is holding you back from living a life that sparkles with happiness and joy.

Your Beliefs Are as Committed as You Are

You know how it feels to be committed to something, right? You are ALL in, and that’s great! If what you’re committed to is something that serves your best interests.

But what if you’re unconsciously committing to a belief that’s blocking you in some way? For example, you may have an underlying belief that you’re not good enough, that you are undeserving or unworthy of love or happiness, that other people are smarter, prettier, more capable than you are and not even realize it!

And guess what? Those limiting beliefs inspire behaviors that don’t support the results you desire. That can create a feeling of being stuck and frustrated not knowing how to move forward. Perhaps you’ve experienced repeated failure, betrayal, or abandonment. Know this: it’s not your fault. You are trapped in a vicious cycle perpetuated by bad programming.

Click here to learn 4 ways to rewire your programming.

xo

P.S. If you are DONE with those patterns that don’t serve you and desire to go deeper to rewire your brain with more supportive beliefs, I invite you to check out my 2018 Soul Sparkle Retreat, July 19th-22nd – at the beautiful Italian-esque Westlake Village Inn.

There is only ONE spot left!! If you feel a longing to be part of this life changing, transformative, exclusive retreat let’s chat – click here to book a time with me.

May 11, 2018  |  Womens Empowerment  |  Share

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